A Space for You

If you’ve been carrying a lot on your own, you’re not alone. You don’t need the perfect words or a clear plan—just a place to begin. Therapy can be that space.

If this resonates with you, I invite you to reach out. We can take it one step at a time and explore what support could look like for you.

Session Format: Virtual
Session Length: 50 minutes

I provide virtual therapy services to clients located throughout Connecticut, including Bridgeport, Rocky Hill, and surrounding areas across Fairfield and Hartford counties.

Two people holding hands during a conversation in a cozy room, with one person holding a tablet, and blurred background.

Services

Individual Counseling- $120

One-on-one sessions focused on helping you process, reflect, and develop tools to navigate stress, emotions, and life transitions with clarity and intention.

Couples Counseling- $175

A supportive space to improve communication, rebuild connection, and navigate challenges together in a way that feels honest and constructive.

Aetna, Anthem, Cigna, United Healthcare (Optum), Blue Cross and Blue Shield, Independence Blue Cross Pennsylvania, Humana Medicare Advantage and more…

Insurance & Coverage

“Service to others is the rent you pay for your room here on earth.”

— Muhammad Ali

| Areas of Focus

Emotional & Mental Health

  • Anxiety

  • Depression

  • Mood Disorders

  • Emotional Disturbance

  • Suicidal Ideation

Life & Relationships

  • Life Transitions

  • Marital & Premarital

  • Peer Relationships

  • School Issues

  • Caregivers

Behavioral & Cognitive

  • ADHD

  • Impulse Control Disorders

  • Obsessive-Compulsive (OCD)

  • Thinking Disorders

  • Coping Skills

Specialized Support

  • Trauma & PTSD

  • Domestic Violence

  • Dual Diagnosis

  • Developmental Disorders

  • First Responders

  • Geriatric & Seniors

  • LGBTQ+